Olympic Barbell 6ft – Essential
109,99€ 129,99€Inc. IGIEx. IGI (4.5%)105,25€ 124,39€
Olympic Barbell 6ft- The RPM Power Essential Olympic Barbell Range is designed for those training at home and is well equipped to handle all your major lifts from squats, bench and all press variations.
KNURL GRIP- Barbell diamond knurling pattern on the shaft of Olympic Barbells increases grip for a comfortable feel. Knurl ring marks on the bar help guide proper grip position for different style of lifts. RPM Power’s solid weighted bar is compact and convenient enough for all domestic gyms and homes.
SQUAT, BENCH PRESS & DEADLIFT: This weightlifting bar is designed to be used with any 50mm Olympic Standard weight plates. This Olympic bar is finished with a light diamond Knurl, IPF knurl marks and bronze bushing that provides a spin for lifts, reducing strain on wrists. This highly durable bar is great for powerlifting competition-lifts, squat, deadlift and bench press.
CHROME FINISH: Chromed shaft and sleeves provides the Essential barbell with a stunning, hard-wearing, uniform finish. The 6ft Olympic Bar comes with two 2″ spring clips that fit over the bar to secure the weight plates at the ends to prevent them from slipping during a workout.
MAX LIFT 160KG- The 29cm loadable sleeve length on both sides allows for plate loading and can hold up to a maximum weight of 160kg/350lbs. These bars are 28mm diameter for comfortable movement in your hand a greater grip.Â
Weight | 11,3 kg |
---|---|
Product Colour | Silver |
Size | 6ft |
Weight | 12kg |
Product Type | Barbell, Olympic Barbell, Powerlifting Barbell |
Range | Essential |
6ft Olympic Bar
SPECIFICATIONS
- Total Length: 1800mm
- Sleeve Length: 29cm
- Max Weight Load: 160kg / 350lbs
- Bar Weight: 11.3kg/25lbs
- Colour: Silver
- Shaft Diameter: 28mm
- Sleeve Diameter: 50mm
- No Centre Knurl
2 x Olympic spring collars included
It is recommended for home gym use and not for commercial gym use.
We aim to dispatch all orders Monday to Friday (except public and national holidays) within 24 hours. Larger products weighing over 35kg, such as rowing machines, exercise bikes and heavy dumbbells are delivered via pallet which is always untracked. Please find more information on pallet deliveries:Â Pallet Information Shipping delays may happen during peak shopping seasons (Christmas etc.) make sure to allow for greater lead time around these periods.
Country/Region | Estimated Delivery Times |
Belgium, France, Germany, Luxembourg, Netherlands | Tracked Courier (2-5 business days) |
Austria, Denmark, Switzerland | Tracked Courier (2-5 business days) |
Czech Republic, Hungary, Poland, Slovakia, Slovenia, Sweden | Tracked Courier (3-5 business days) |
Finland, Portugal, Spain | Tracked Courier (4-6 business days) |
Bulgaria, Estonia, Latvia, Lithuania, Romania | Tracked Courier (5-8 business days) |
Norway | Tracked Courier (4-6 business days) |
Switzerland | Tracked Courier (3-5 business days) |
Turkey | Tracked Courier (4-7 business days) |
Olympic Barbell 6ft The RPM Power® Barbells & Plates come with a 2 year guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
Malfunction defects that are a direct result of a manufacturing issue(s)
Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
Olympic Weight Bar 6ft 1800mm | 11.3kg
Test your absolute strength with the RPM Power Olympic Barbell
An Olympic barbell without any plates on it is already a useful weight in and of itself and is a basic requirement for some of the best and more powerful exercises, such as deadlifts, squats and presses. Barbells, like other free weights, are much better than the machines at the gym because of the stabilization and coordination aspects they bring to your workouts - use more muscle groups as you balance and lift.
Product Highlights
- IPF Knurl Markings
- Weighing 11.3kg
- Non-Aggressive Knurl
- Solid Steel
- Standard 2" Bumper Plates
- 6ft Olympic Bar
- 2 Spring Collars Included
- No Centre Knurl
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To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.
Example:
Person weighing 80kg
Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)
Yes the plates are available bundles/sets. Here are the available sets for purchase:
'50KG Bumper Plate Set' = 4 x10kg, 2 x5kg
'100KG Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg
'150kg Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg, 2x25kg
The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.
Most Power Racks measure 7ft or a little over 80" in width, enough to accommodate a minimum 7ft bar.
In order to safely rack a bar we recommend not to use a bar shorter than this, as you won't be able to load the sleeves.
The RPMPower Olympic Bar – Black 2200mm | 20kg
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