Bumper Plates – 10kg – Elite Coloured Pairs

105,99

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Bumper Weight Plate

Durable rubber exterior is ideal for heavy high impact lifting with minimal noise

High-quality Olympic size rubber weightlifting bumper plates allow you to perform overhead lifts safely. Equipped with a steel core insert and embossed numbering these plates look great and are built to withstand punishment.

Product Highlights

  • Suitable for Home & Commercial Use
  • Minimal Bounce
  • Stainless Steel Inserts
  • IWF Standard
  • Robust & Durable
  • Embossed Lettering

Compound Exercise

These hard wearing plates are the ideal training plates for explosive barbell exercises such as squats, cleans, snatch, overhead press, and deadlifts, utilising multiple muscle groups at once unlike machine weights.

Multi Purpose

Multi Purpose

These weights can be used with a barbell and can also be repurposed for a host of exercises without a bar. Such as stacked for plyometric jumps, planks, wall sits, russian twists and overhead presses to name a few

Premium Quality

Built to last, our bumper plates are built to withstand gruelling lifts and heavy impact drops. These rubber plates are made for 2" olympic sized bars and barbells and each bumper plate is available in 5kg, 10kg, 15kg 20kg and 25kg.

Low Bounce

Low Bounce

Less bounce means more predictable bar travel when dropped, which allows you to workout safely in small spaces and at home. The dead bounce means greater protection for the barbell as there is less impact on the bar.

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Related Products

BARBELL AND PLATE FAQ RPMPOWER
Bumper Plate - 5kg Bumper Plate - 10kg Bumper Plate - 15kg Bumper Plate - 20kg Bumper Plate - 25kg
plates plates plates plates plates
Weight(KG) 5 10 15 20 25
Material Rubber & Steel Rubber & Steel Rubber & Steel Rubber & Steel Rubber & Steel
Width 28mm 41mm 63mm 78mm 83mm
Barbell Bar Silver - 1200mm 4ft 10kg Barbell Bar Silver - 1500mm 5ft 12kg Barbell Bar Silver - 1800mm 6ft 15kg Barbell Bar Black - 2000mm 6.5ft 15kg Barbell Bar Black - 2200mm 7ft 20kg
barbells barbells barbells barbells barbells
Weight(KG) 10 12 15 15 20
Material Steel Steel Steel Steel Steel
Length 4ft 5ft 6ft 6.5ft 7ft
Sleeve Length 17cm 23cm 23cm 32.5cm 41.5cm
Max Weight Load 136kg 230kg 230kg 450kg 450kg
Shaft Diameter 28mm 28mm 28mm 25mm 25mm
Needle Bearing 4 4 8 8 10
Dual Knurl Marks No No Yes Yes Yes

To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.

Example:
Person weighing 80kg

Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)

Yes the plates are available bundles/sets. Here are the available sets for purchase:

'50KG Bumper Plate Set' = 4 x10kg, 2 x5kg
'100KG Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg
'150kg Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg, 2x25kg

The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.

Most Power Racks measure 7ft or a little over 80" in width, enough to accommodate a minimum 7ft bar.
In order to safely rack a bar we recommend not to use a bar shorter than this, as you won't be able to load the sleeves.
The RPMPower Olympic Bar – Black 2200mm | 20kg

Bumper Plates – 10kg – Elite Coloured Pairs