These are not your average Olympic barbells or plates. We have painstakingly sourced the absolute pinnacle of quality and finish. Serious about lifting? Then you won’t be disappointed with the Olympic Barbell 5ft.

MULTIPURPOSE PROGRESSION BAR – The RPM Power Olympic barbell 5ft is the ideal piece of equipment to progress your weightlifting or Olympic lifting journey. Perfect for beginners, intermediate or those who want a tidier bar for home use, at just 1.5m can be stored easily. Made from 63,800 PSI tensile strength steel weighing 12kg, there are plenty of barbell exercises to choose from with or without plates.

NEEDLE BEARINGS: Barbells with bearings have a much a smoother rotation for friction free movement, therefore are better for Olympic style lifts than bars with bushings. Our precision Needle Bearing that is substantially larger, stronger and higher load rated than conventional bearings found in cheaper bars. Needle Bearings allow the bar sleeve spin unrestricted at all loads and have a smooth feel with no play up and down on the bar shaft.

MOUNTAIN KNURL GRIP- Barbell diamond knurling pattern on the shaft of Olympic Barbells increases grip and less need for chalk. Ideal for powerlifting moves: squat, bench press, and deadlift with IPF marks on the bar. No center knurling for maximum comfort while doing front or back squats without irritation to your neck.

MAX LIFT 230KG- These bars are a comfortable 28mm diameter for comfortable movement in your hand a greater grip. This highly durable bar is great for explosive exercises such as squats, cleans, snatch, overhead press, and deadlifts, utilising multiple muscle groups at once unlike machine weights.

QUALITY GAURANTEE: The chrome finish gives the bar a sleek, clean look while protecting the steel from oxidation and wear. Our weightlifting bars are packaged in an anti-corrosion bag and thick cardboard rolled tube for protection and come with a 5 year guarantee.

Weight 12 kg
Product Colour

Silver

Product Type

Barbell, Powerlifting Barbell

SPECIFICATIONS

  • Total Length: 1500mm
  • Sleeve Length: 23cm
  • Max Weight Load: 230kg
  • Colour: Silver
  • Shaft Diameter: 28mm
  • Sleeve Diameter: 50mm
  • Needle bearings: 1 per sleeve

2 x Olympic spring collars included

We aim to dispatch all orders Monday to Friday (except public and national holidays) within 24 hours. Larger products weighing over 35kg, such as rowing machines, exercise bikes and heavy dumbbells are delivered via pallet which is always untracked. Please find more information on pallet deliveries: Pallet Information Shipping delays may happen during peak shopping seasons (Christmas etc.) make sure to allow for greater lead time around these periods.  

Country/Region Estimated Delivery Times
Belgium, France, Germany, Luxembourg, Netherlands Tracked Courier (2-5 business days)
Austria, Denmark, Switzerland Tracked Courier (2-5 business days)
Czech Republic, Hungary, Poland, Slovakia, Slovenia, Sweden Tracked Courier (3-5 business days)
Finland, Portugal, Spain Tracked Courier (4-6 business days)
Bulgaria, Estonia, Latvia, Lithuania, Romania Tracked Courier (5-8 business days)
Norway Tracked Courier (4-6 business days)
Switzerland Tracked Courier (3-5 business days)
Turkey Tracked Courier (4-7 business days)
 The above shipping times have been calculated based on previous deliveries, are approximate and should not be taken as a guarantee of delivery within a specified time-frame.  International shipments may be subject to import taxes and/or customs fees. These fees may be applied to some packages by customs agents when a package reaches its destination country. The decision to apply duty to a shipment and the rate charged is at the discretion of the customs agent and is completely outside of the control of RPM Sports. All customs and related charges are the responsibility of the recipient.

The RPM Power® Barbells & Plates come with a lifetime home use guarantee.

The guarantee period commences when the item has been delivered to the purchaser or user.

What is covered during the guarantee period?

Malfunction defects that are a direct result of a manufacturing issue(s)

Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts

Products purchased directly through the RPM Power® website

RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.

A guarantee does not cover products for commercial use and is non-transferable to a third party.

For full terms and conditions of RPM Power® warranty and guarantee information please see here.

 

Description
Specifications
Shipping
Warranty

Olympic Barbell Elite 5ft 12kg (Silver)

These are not your average Olympic barbell or plates. We have painstakingly sourced the absolute pinnacle of quality and finish. Serious about lifting? Then you won’t be disappointed.

  • 1500mm | 5ft Olympic Barbell | 12kg
  • Ideal for Smaller Spaces
  • Precision Needle Bearings
  • Smooth Sleeve Spin
  • Silver Zinc Coating
  • 2″ Standard Olympic Barbell Size
  • Mountain Knurl Grip
  • Snap Ring Design
  • Quality Guarantee

2 x Olympic spring collars included

125,00

Out of stock

Email when stock available

Checkout Securely with

These are not your average Olympic barbells or plates. We have painstakingly sourced the absolute pinnacle of quality and finish. Serious about lifting? Then you won’t be disappointed with the Olympic Barbell 5ft.

MULTIPURPOSE PROGRESSION BAR – The RPM Power Olympic barbell 5ft is the ideal piece of equipment to progress your weightlifting or Olympic lifting journey. Perfect for beginners, intermediate or those who want a tidier bar for home use, at just 1.5m can be stored easily. Made from 63,800 PSI tensile strength steel weighing 12kg, there are plenty of barbell exercises to choose from with or without plates.

NEEDLE BEARINGS: Barbells with bearings have a much a smoother rotation for friction free movement, therefore are better for Olympic style lifts than bars with bushings. Our precision Needle Bearing that is substantially larger, stronger and higher load rated than conventional bearings found in cheaper bars. Needle Bearings allow the bar sleeve spin unrestricted at all loads and have a smooth feel with no play up and down on the bar shaft.

MOUNTAIN KNURL GRIP- Barbell diamond knurling pattern on the shaft of Olympic Barbells increases grip and less need for chalk. Ideal for powerlifting moves: squat, bench press, and deadlift with IPF marks on the bar. No center knurling for maximum comfort while doing front or back squats without irritation to your neck.

MAX LIFT 230KG- These bars are a comfortable 28mm diameter for comfortable movement in your hand a greater grip. This highly durable bar is great for explosive exercises such as squats, cleans, snatch, overhead press, and deadlifts, utilising multiple muscle groups at once unlike machine weights.

QUALITY GAURANTEE: The chrome finish gives the bar a sleek, clean look while protecting the steel from oxidation and wear. Our weightlifting bars are packaged in an anti-corrosion bag and thick cardboard rolled tube for protection and come with a 5 year guarantee.

Weight 12 kg
Product Colour

Silver

Product Type

Barbell, Powerlifting Barbell

SPECIFICATIONS

  • Total Length: 1500mm
  • Sleeve Length: 23cm
  • Max Weight Load: 230kg
  • Colour: Silver
  • Shaft Diameter: 28mm
  • Sleeve Diameter: 50mm
  • Needle bearings: 1 per sleeve

2 x Olympic spring collars included

We aim to dispatch all orders Monday to Friday (except public and national holidays) within 24 hours. Larger products weighing over 35kg, such as rowing machines, exercise bikes and heavy dumbbells are delivered via pallet which is always untracked. Please find more information on pallet deliveries: Pallet Information Shipping delays may happen during peak shopping seasons (Christmas etc.) make sure to allow for greater lead time around these periods.  

Country/Region Estimated Delivery Times
Belgium, France, Germany, Luxembourg, Netherlands Tracked Courier (2-5 business days)
Austria, Denmark, Switzerland Tracked Courier (2-5 business days)
Czech Republic, Hungary, Poland, Slovakia, Slovenia, Sweden Tracked Courier (3-5 business days)
Finland, Portugal, Spain Tracked Courier (4-6 business days)
Bulgaria, Estonia, Latvia, Lithuania, Romania Tracked Courier (5-8 business days)
Norway Tracked Courier (4-6 business days)
Switzerland Tracked Courier (3-5 business days)
Turkey Tracked Courier (4-7 business days)
 The above shipping times have been calculated based on previous deliveries, are approximate and should not be taken as a guarantee of delivery within a specified time-frame.  International shipments may be subject to import taxes and/or customs fees. These fees may be applied to some packages by customs agents when a package reaches its destination country. The decision to apply duty to a shipment and the rate charged is at the discretion of the customs agent and is completely outside of the control of RPM Sports. All customs and related charges are the responsibility of the recipient.

The RPM Power® Barbells & Plates come with a lifetime home use guarantee.

The guarantee period commences when the item has been delivered to the purchaser or user.

What is covered during the guarantee period?

Malfunction defects that are a direct result of a manufacturing issue(s)

Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts

Products purchased directly through the RPM Power® website

RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.

A guarantee does not cover products for commercial use and is non-transferable to a third party.

For full terms and conditions of RPM Power® warranty and guarantee information please see here.

 

Description
Specifications
Shipping
Warranty

Our customers love us!
Our customers love us!

Olympic-Barbell-and-Bumper-Plate

Must Have

RPM Power Olympic Weight Bars are a workout essential. Choose from lighter, 1200mm bars to full-sized 2200mm bars to fit your squat rack, use with a bench or on their own. Knurled for a secure grip, this bar has a 28mm grip diameter. Suitable for Standard 2" weights.

weight plates and bars ireland

Perfect for Progression

Perfect for Progression

weight plates and bars ireland

The 5ft bar is great for home use without compromising on weightlifting load. With a considerable max load of 230kg means you won’t be selling yourself short in your sessions. The RPM Power Olympic bar is for anyone who’s focused on building muscle and perfecting thier form.

barbell plates ireland

Maximum Grip

Diamond-knurled hand grips to reduce slippage and maximize grip with less need for chalk. Perfect for heavy compound movements such as deadlifts, squats and barbell bench press with confidence and in safe hands.

POPULAR PRODUCTS

BARBELL AND PLATE FAQ RPMPOWER
Bumper Plate - 5kg Bumper Plate - 10kg Bumper Plate - 15kg Bumper Plate - 20kg Bumper Plate - 25kg
plates plates plates plates plates
Weight(KG) 5 10 15 20 25
Material Rubber & Steel Rubber & Steel Rubber & Steel Rubber & Steel Rubber & Steel
Width 28mm 41mm 63mm 78mm 83mm
Barbell Bar Silver - 1200mm 4ft 10kg Barbell Bar Silver - 1500mm 5ft 12kg Barbell Bar Silver - 1800mm 6ft 15kg Barbell Bar Black - 2000mm 6.5ft 15kg Barbell Bar Black - 2200mm 7ft 20kg
barbells barbells barbells barbells barbells
Weight(KG) 10 12 15 15 20
Material Steel Steel Steel Steel Steel
Length 4ft 5ft 6ft 6.5ft 7ft
Sleeve Length 17cm 23cm 23cm 32.5cm 41.5cm
Max Weight Load 136kg 230kg 230kg 450kg 450kg
Shaft Diameter 28mm 28mm 28mm 25mm 25mm
Needle Bearing 4 4 8 8 10
Dual Knurl Marks No No Yes Yes Yes

To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.

Example:
Person weighing 80kg

Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)

Yes the plates are available bundles/sets. Here are the available sets for purchase:

'50KG Bumper Plate Set' = 4 x10kg, 2 x5kg
'100KG Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg
'150kg Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg, 2x25kg

The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.

Most Power Racks measure 7ft or a little over 80" in width, enough to accommodate a minimum 7ft bar.
In order to safely rack a bar we recommend not to use a bar shorter than this, as you won't be able to load the sleeves.
The RPMPower Olympic Bar – Black 2200mm | 20kg