The RPM Power F3800 Multifunctional Weight Bench has been created especially to provide you with endless workout options.

Please Note Before Purchasing: This bench may contain bolts or washers with slight rusting. This does not affect the performance of the bench but is why it is offered in our Clearance section. All Clearance items are non-refundable.

PULL, PUSH, CURL, EXTEND & ROW: This multifunctional adjustable weight bench is unlike any other, offering you a vast amount of workout options with one piece of equipment. The bench features a barbell rack, lat pull-down bar, curl bench, leg extension and fly/curl arms. 

7 IN 1: Built to provide you options, the maximum supported weight is 250kg. Easily do exercises such as sit-ups, GHD (glute hamstring development), reverse sit-ups, leg extensions, hamstring curls and rows. Add 1″ weight plates to the bottom peg to increase and decrease resistance.

SPACE-EFFICIENT: With the option to train your entire body in one piece of equipment, this bench is guaranteed to elevate your workouts to the next level. The space saving design means you don’t need multiple pieces of equipment, this bench will provide a total body workout, allowing you to maximise your home gym’s potential.

**Weight Barbell not included- For demonstration purposes only

*This bench is NOT for commercial use and is recommended for teenagers as a beginners bench

Weight	38 kg
Dimensions	182 × 146 × 197 cm
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We aim to dispatch all orders Monday to Friday (except public and national holidays) within 24 hours. Larger products weighing over 35kg, such as rowing machines, exercise bikes and heavy dumbbells are delivered via pallet which is always untracked. Please find more information on pallet deliveries: Pallet Information Shipping delays may happen during peak shopping seasons (Christmas etc.) make sure to allow for greater lead time around these periods.  

Country/Region	Estimated Delivery Times
Belgium, France, Germany, Luxembourg, Netherlands	Tracked Courier (2-5 business days)
Austria, Denmark, Switzerland	Tracked Courier (2-5 business days)
Czech Republic, Hungary, Poland, Slovakia, Slovenia, Sweden	Tracked Courier (3-5 business days)
Finland, Portugal, Spain	Tracked Courier (4-6 business days)
Bulgaria, Estonia, Latvia, Lithuania, Romania	Tracked Courier (5-8 business days)
Norway	Tracked Courier (4-6 business days)
Switzerland	Tracked Courier (3-5 business days)
Turkey	Tracked Courier (4-7 business days)

 The above shipping times have been calculated based on previous deliveries, are approximate and should not be taken as a guarantee of delivery within a specified time-frame.  International shipments may be subject to import taxes and/or customs fees. These fees may be applied to some packages by customs agents when a package reaches its destination country. The decision to apply duty to a shipment and the rate charged is at the discretion of the customs agent and is completely outside of the control of RPM Sports. All customs and related charges are the responsibility of the recipient.