FREE DIP BAR:Â With the multi functional wall mounted bar, you can easily add the dip station to do dips, knee raises, inverted rows and many more exercises you would not be able to do with a traditional pull up bar.
NO SCREWS DOOR PULL UP BARÂ – Simply extend the bar hooks and attach this over the door pull up bar to your door frame for immediate use. Ideal for rental apartments as no screws or drilling required. Includes removable thick rubber pads to prevent markings on doorframes and floors.
FOAM GRIP HANDLES – Fitted with comfortable, non-slip padding for extra-grip while exercising, this door frame pull up bar is suitable for door frames measuring 70-90cm L x 12-21cm W (frame depth). With two horizontal steel bars for greater versatility, the top bar is a full 20cms higher than your traditional pull-up bar allowing for full extension and dip for pull-ups.
MULTIPLE EXERCISE WORKOUTS – Attach, Hang, Exercise – slot this Exercise Bar into a doorframe and engage in a muscle-burning workout of wide and narrow grip pull-ups and chin-ups; or simply place it on the floor for more comfortable grip with push-ups, bench press, planks and more.
STRETCH – Stability, comfort, control – keep this bar on your doorframe to stretch out your body each morning; or fold it up after a workout for easy storage. This portable bar is the perfect chin up bar for home workouts