9,99€
The PowerBalance Wobble Board is made from toughened hardwood that is built to withstand years of training. With a textured, non-slip ‘grip grain’ surface for extra stability and a removable balance ‘bubble’ for convenient storage and transportation.
The 360° rotation of the Wobble Board allows you to fully utilise balance to reinforce strength and recovery exercises. Simply rotate the board in a circular motion to target a wide range of muscles across the entire body, including core, legs, ankles, glutes, arms and shoulders.
Rehabilitate injury, restore stability, regain balance – it’s as easy as shifting your weight from one side to the other. Used by athletes, rehab centres and gyms as a form of physiotherapy in adults and seniors, this Wobble Board is an easy and comfortable way to regain strength and rehabilitate injuries such as, Achilles heal, pulled muscles, breaks, sprains, tendinitis & more. It’s also suitable for mobility exercises and is a fun way to promote coordination training in kids.
Adding a balance board to a workout is a great way to increase the difficulty of basic exercises, such as squat, plank, push up and more. Focus on trying to maintain balance by keeping the board from touching the floor; or practice rotational movements, all while engaging in high-performance strength exercises. We can tell you - it’s not easy!
The crevice handles on the surface of the board allow for three grip positions when exercising (flat grip, outer grip, centre grip) and can be used to secure resistance bands to the board. The handles and removable balance ‘bubble’ also ensure for convenient transportation and storage.
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